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Fitness NCSF-CPT Exam Overview:
| Certification Vendor: | National Council on Strength and Fitness |
| Exam Name: | National Council on Strength and Fitness Certified Personal Trainer Exam |
| Exam Number: | NCSF-CPT |
| Available Languages: | English |
| Exam Price: | $299 USD |
| Related Certifications: | NCSF Certified Strength Coach (CSC) NCSF Sport Nutrition Specialist (SNS) |
| Certificate Validity Period: | 2 Years |
| Exam Format: | Multiple Choice, Computer-Based Exam |
| Exam Duration: | 180 minutes |
| Real Exam Qty: | 150 |
| Passing Score: | Scaled Score 70 |
| Sample Questions: | Fitness NCSF-CPT Sample Questions |
| Exam Way: | Online remote proctored exam or onsite testing center exam through Prometric. |
| Pre Condition: | Candidates must hold a valid CPR/AED certification before certification is awarded. |
| Official Syllabus URL: | https://www.ncsf.org/certification-exam/content |
Fitness NCSF-CPT Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Screening and Evaluation | 11% | - Client Assessment
|
| Considerations for Special Populations | 4% | - Special Population Training
|
| Exercise Physiology | 9% | - Energy Systems
|
| Training Instruction | 16% | - Exercise Technique
|
| Weight Management | 8% | - Body Composition
|
| Functional Anatomy | 12% | - Musculoskeletal System
|
| Nutrition | 7% | - Nutrition Fundamentals
|
| Health and Physical Fitness | 11% | - Fitness Concepts
|
| Professionalism and Risk Management | 3% | - Professional Practice
|
| Exercise Programming | 19% | - Program Design
|
Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:
1. Your client is in the maintenance stage of behavior and is exercising regularly. One day she cancels her appointments with you, claiming she has too much to do at work. If she abandons her exercise routine completely, it is called a
A) self-change
B) lapse
C) relapse
D) self-challenge
2. The hip joint is what type of joint?
A) Ball-and-socket joint
B) Pivot joint
C) Cartilaginous joint
D) Hinge joint
3. The joint movement that results in an increase of the joint angle is called
A) Extension
B) Adduction
C) Abduction
D) Flexion
4. Goals that a trainer helps a client set should be all of the following EXCEPT
A) Time-limited
B) Measurable
C) Action-based
D) Broadly defined
5. All of the following classes of nutrients provide sources of energy EXCEPT
A) fats
B) vitamins
C) proteins
D) carbohydrates
Solutions:
| Question # 1 Answer: A | Question # 2 Answer: A | Question # 3 Answer: A | Question # 4 Answer: C | Question # 5 Answer: B |
By Hamiltion
